Meal Planning When Multiple Chronic Conditions Have Conflicting Needs

• Opening: Why managing both conditions is challenging.

• The main dietary rules for the conditions — where they clash.

• Your personal strategy: safe food list, swaps, timing of meals.

• Typical day’s menu as an example.

• Tips for others: grocery shopping, batch cooking, what to avoid.

• Closing: Encouragement that it’s possible with planning.